Tuesday, August 19, 2008

Self Esteem

The definition of self esteem is a confidence and satisfaction in oneself. It is evident that if we have good self esteem then we will achieve goals because we believe that we deserve them. But, what if you are not setting big goals or you are not truly chasing them. How do I improve my self esteem?

Perseverance is the real life expression of Self Discipline.

When we persevere in a task or exercise or diet then we feel better about ourselves.

Feeling better about ourselves equals increased confidence and satisfaction in oneself.

Increased self esteem then leads to a belief that we deserve more. If we believe we deserve more then we will discipline ourselves to persevere through another task or plan or diet.

Self Discipline leads to Perseverance that leads to increased Self Esteem that leads to increased self discipline.

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